See, these "new and improved" creatine formulas are nothing more than creatine mixed with some simple sugars. They don't get more creatine to the muscle cells any faster than plain creatine. But they DO cause massive insulin spikes due to the simple sugars... and that causes fat gain!

There Are More Than 277 Scientific Studies Proving
Creatine's Positive Effects On Muscle Growth
And Strength... So Why Doesn't It Work
That Way In The "Real World"?

Here's a shocking discovery we made...

When creatine supplements were tested after mixing with any liquid, most of it rapidly converts to the by-product "creatinine." That means there is very little pure creatine left to get to your muscle cells where it's needed.

And it gets even worse...

After the creatine converts to creatinine... it is a toxic substance capable of causing some nasty side effects!

Some of the side effects from increased creatinine levels are stomach cramps, bloating, diarrhea, water retention, dehydration, headaches... and potential liver and kidney problems.

And there's another problem with regular creatine monohydrate... It's almost always absorbed poorly by the body - and its effectiveness depends on the cells ability to absorb it. The poor absorption rate requires the creatine user to ingest large dosages of creatine to achieve the desired effect.

And because creatine draws water to the cell, and a majority of the ingested creatine monohydrate is not absorbed... unabsorbed creatine will sit outside of the target cell with the water, causing the infamous "creatine bloat."

No wonder so many people don't make gains with creatine! Due to the inefficient absorption, it's almost impossible to get enough creatine to the muscle cells.

And when you consume the big quantities of creatine necessary to make gains... the side effects are practically unbearable!